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No Smoking Day Featured

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14 March is No Smoking Day

Ready to quit smoking this No Smoking Day, but not sure how to do it? Just One Small Step towards stopping smoking is often all it takes for a lifetime of better health.

This year, for No Smoking Day, we are calling on all smokers to take that first step by looking at the options available to help make the change. A free phone call to One Small Step on 0800 298 2654 could be all you need.

By using the confidential phone support service, you can get advice on:

  •     The link between smoking and mental health
  •     Stopping at the right time
  •     Coping with cravings
  •     Managing weight
  •     Stop smoking myths
  •     The best treatments for you
  •     NHS stop smoking services
  •     Using e-cigarettes

For stop smoking support all of the way through your quit journey, call One Small Step or visit the website at www.onesmallstep.org.uk

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